Can Beginners Do Yin Yoga?
- Miss Assistance
- Jan 1, 2023
- 5 min read
Yin Yoga is a simple practice, very simple … just come into a pose, become still and stay. Stay! Stayyyy … But, for anyone who has tried this simple practice, you soon discover that “simple” does not mean “easy.” It is sooo simple that anyone can do it – but should anyone do Yin Yoga? Even beginners, who have never done any yoga before.
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