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Mi is a dedicated and passionate individual whose journey is deeply intertwined with the practice of yoga and holistic wellness. With over two decades of experience, Mi has not only practiced yoga but has also delved into various modalities such as aerial yoga and Pilates, recognizing their potential to foster physical, mental, and spiritual well-being.

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My Story

Meet Mi, a seasoned yoga practitioner with over 20 years of experience in teaching and practicing yoga. Her journey began decades ago, as she discovered the transformative power of yoga and dedicated herself to its study and exploration. Over the years, Mi has delved deep into various yoga disciplines, honing her expertise and cultivating a profound understanding of its physical, mental, and spiritual dimensions.

In addition to traditional yoga, Mi has embraced the dynamic realms of aerial yoga and Pilates, recognizing their unique ability to enhance strength, flexibility, and overall well-being. Through diligent practice and dedication, she mastered the intricacies of aerial yoga and Pilates, seamlessly integrating these modalities into her teaching repertoire.

As a passionate advocate for holistic wellness, Mi embarked on a journey to become a certified trainer, empowering others to experience the transformative benefits of aerial yoga and Pilates. Her teaching philosophy is rooted in compassion, mindfulness, and alignment, guiding students to explore their bodies, expand their boundaries, and cultivate a deeper connection with themselves.

With a wealth of knowledge and a heart full of passion, Mi continues to inspire and uplift her students, nurturing a supportive and inclusive community where individuals of all backgrounds and abilities can thrive on their journey toward health, happiness, and self-discovery.

Mi Journey


I'm always looking for new and exciting opportunities. Let's connect.

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