Mi Workshop
"Welcome to Mi's transformative workshop series! Join us as we explore the fusion of yoga, Pilates, and vibrational therapy to enhance your well-being and elevate your practice. Guided by Mi's expertise and passion, each workshop offers a unique opportunity to delve deeper into mindfulness, strength-building, and self-discovery. Discover the power of holistic wellness and embark on a journey of rejuvenation and growth. Reserve your spot today and embark on a path toward greater vitality and harmony."
01
2 hours Beginner Aerial Hammock
"Embark on an exhilarating journey of aerial exploration with Mi's Aerial Hammock Workshop! Join us as we soar into the realms of strength, flexibility, and serenity suspended in the graceful embrace of aerial hammocks. Led by Mi's expertise and passion for holistic wellness, this workshop offers a unique opportunity to experience the transformative power of aerial yoga. Whether you're a beginner or seasoned practitioner, discover new heights of mindfulness and movement in a supportive and uplifting environment. Reserve your spot now and let your spirit take flight with Mi's Aerial Hammock Workshop."
02
Cross Back Straddle theme
2hours workshop
"Dive into the enchanting world of aerial yoga with Mi's Cross Back Straddle Workshop! Join us for an exhilarating exploration of this dynamic aerial technique, designed to enhance strength, flexibility, and grace. Led by Mi's expertise and passion for aerial yoga, this workshop offers a unique opportunity to master the intricacies of the cross back straddle pose in a supportive and empowering environment. Whether you're a beginner or experienced practitioner, unlock new dimensions of movement and mindfulness as you elevate your practice to new heights. Reserve your spot now and soar with us at Mi's Cross Back Straddle Aerial Yoga Workshop!"
03
Split Legs Theme Aerial Hammock
2 hours workshop
"Embark on a captivating aerial journey with Mi's Split Legs Theme Aerial Hammock Workshop! Join us for an immersive two-hour exploration of this graceful and empowering aerial technique. Led by Mi's expertise and passion for aerial yoga, this workshop offers a unique opportunity to master the art of the split legs theme pose in a supportive and uplifting environment.
Discover the beauty of fluid movement and deep stretching as you elevate your practice to new heights. Whether you're a beginner or seasoned practitioner, this workshop is tailored to enhance your strength, flexibility, and overall well-being.
Immerse yourself in the transformative power of aerial yoga and unlock the full potential of your body and mind. Reserve your spot now and embark on a journey of self-discovery and empowerment with Mi's Split Legs Theme Aerial Hammock Workshop!"
04
Back Bend Aerial Yoga
2 hours workshop
"Discover the art of graceful backbends in the aerial realm with Mi's exclusive Aerial Yoga Backbend Workshop! Join us for a transformative two-hour session dedicated to exploring the nuances of aerial backbends. Led by Mi's expertise and passion for aerial yoga, this workshop offers a supportive and nurturing environment for practitioners of all levels. Dive deep into the alignment, strength, and flexibility required to master aerial backbends while experiencing the freedom of flight. Whether you're a seasoned yogi or new to aerial practice, unlock new dimensions of movement and mindfulness. Reserve your spot now and experience the exhilaration of aerial backbends with Mi!"
