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Class Schedule

INSIDE FLOW MASTER CLASS_
aerial hammock ttc

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Year 2024

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MONDAY

4PM  (60MIN) 
AERIAL YOGA BEGINNER
7PM  (50MIN)
CORE MAT PILATES 

8.15PM (60MIN)
AERIAL YOGA (INTERMEDIATE)

 

WEDNESDAY

11  AM (60MIN)
YIN YOGA SOUND HEALING
3PM  (50MIN)

CORE MAT PILATES 

815PM (60MIN)
HATHA YOGA FLOW 

FRIDAY

930 AM 
PILATES WITH PROPS  (50MIN)
11AM (60MIN)
AERIAL YOGA ALL LEVEL


7PM  (60MIN)
YIN YOGA SOUND HEALING
8.15PM (60MIN)
AERIAL YOGA(BEGINNER)

SUNDAY

1030AM (60MIN)
AERIAL YOGA 
(BEGINNER)


 

TUESDAY

9.30AM   (60MIN)
AERIAL YOGA (INTERMEDIATE)

12PM (60MIN)
AERIAL YOGA (BEGINNER) 

730PM (60MIN)
AERIAL HOOP (ALL LEVEL)
8.15PM (60MIN)
YIN YOGA SOUND HEALING

THURSDAY

9.30AM   (60MIN) 
AERIAL YOGA

11 AM  (50MIN)
PILATES WITH PROPS

 7PM (60MIN)
AERIAL YOGA (BEGINNER)

 8.15PM (50MIN)
PILATES WITH PROPS

SATURDAY

1030AM (50MIN)
PILATES WITH PROPS

12PM (50MIN)
AERIAL YOGA KIDS

3PM (60MIN)
AERIAL YOGA 
ALL LEVEL

 

"Good environment, neat and tidy.  The instructor was kind and professional, she took good care of  all students."
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