DETOX WITH AERIAL YOGA

Focused on Wellness

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WHAT'S NEW?

Yoga Stretch

YOGALATES​

Yogalates is a combination of calisthenics, yoga, and Pilates. It consists of a series of movements derived from these different styles to give a complete cardiovascular, strength, stretching and balancing workout.

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BEGINNER AERIAL YOGA

Whether or not you’re familiar with yoga, the idea of doing yoga in the air can seem ... odd. But not to worry: “Aerial yoga” doesn’t mean you’re going to be doing downward dog on a trapeze. Instead, you’ll be supported by a soft hammock, which allows your body to let gravity do some of the work.

 

AERIAL YOGA INSTRUCTOR

SIOW BIN

Every Saturday 10.30am

AERIAL YOGA INSTRUCTOR

IRENE KOH

Every Wednesday 7.30pm

 

MICHELLE

BEGINNER AERIAL YOGA

Tuesday 6:30pm
Thursday 8.45pm
Saturday 11.45pm
Sunday 10.30am

May today be the Fridayest  Friday that
时间,一天天流转。惦记,淡淡中透着甜。问候,重复了很多遍。每读一次,都有温暖流淌

AERIAL YOGA

Monday 8.45pm

YOGALATES

Thursday 7.30pm
Saturday 9.15am

Yoga Class
 
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AERIAL YOGA TEACHER TRAINING COURSE WITH MASTER OAK

1-3 November 2019. Level One
8-9 November 2019. Level Two

In this course, you will become a certified aerial yoga teacher and learn how to safely share this yoga practice with others of all levels.

DETOX WITH AERIAL YOGA

28October 2019

Join this sweaty cleansing Aerial Yoga for Detox practice.This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body and shed weight with this mindful yoga flow for detoxification and digestion!

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REGISTER NOW

322M, Jalan Jalil Perkasa 14, Aked Esplanad,Bukit Jalil,57000 Kuala Lumpur, Wilayah Persekutuan

012-2414527

 
 

012-2414527

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