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"Elevate Your Practice, Embrace the Sky: Aerial Yoga Bliss" at Mi Aerial Yoga BJ

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Aerial Yoga

Aerial Yoga
Teacher Training Course

"Lift, Learn, Inspire: Become a Certified Aerial Yoga Instructor"

Deep Dive into Fundamentals

5 hours Elementary Aerial Yoga Workshop
 

🌼This immersive experience will cover essential skills and poses, focusing on strength, flexibility, and core aerial yoga techniques. Over two days, participants will explore fundamental entry methods, deepen their understanding of the hammock's uses, and learn additional essential poses such as Cupid and Open Hammock.

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New! Aerial Pilates

Elevate your physical practice and invigorate your mind and body.

About

My name is Michelle.W

Meet Mi, a seasoned yoga practitioner with over 20 years of experience in teaching and practicing yoga. Her journey began decades ago, as she discovered the transformative power of yoga and dedicated herself to its study and exploration

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mi aerial yoga studio

The Art of 
Aerial Yoga

"Unlocking possibilities, one trial at a time."

First trial 
Aerial Yoga
Only RM40

Only for first user.

Value trial on variety classes or 

you would like to try more before 

you join our family!

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Hatha YOGA
"Find Your Balance and Harmony with Michelle"

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Popular now!

Find our most popular and high valuation program!

Have you ever dreamed of running away to the circus? Well... now is your chance! This Aerial Hoop class is for total newbies - no dance or fitness background required! During these classes we will be using the hoop to improve your strength and stamina as well as executing beautiful shapes. The class ends with a good stretch and cool down to improve suppleness and flexibility. 

Enjoy a total body conditioning routine with this all level program designed to help you achieve flat, well-defined abs while you tone your buns, thighs, arms and legs. Along with the use of the Flex Band, Magic Circle, and Mini Ball, Foam Roller your strength and energy will be renewed, providing benefits to your overall fitness and personal well-being.

Aerial yoga is just like yoga but utilises a hammock or yoga swing (suspended from the ceiling) to allow you to perform a diverse range of poses you can’t normally do on a traditional yoga mat. It is a mixture between yoga and pilates, aerial arts, and acrobatics.

Private Coaching

I have a confession to make. Even though I do love teaching group yoga classes, I’ve fallen quite in love with teaching private sessions.

 

In most yoga teacher trainings, you are not taught how to teach private yoga. The focus is very much on “how to teach a group class.”

This is fine, and wonderful, and I love teaching groups. But a 1×1 coaching session is vastly different from a group class.

In my private sessions with several students, and through what I’ve learned in this immersive course, my approach to privates has DRASTICALLY changed.

So what IS the impact of a private coaching session?

1

The student gets to do whatever they want to do.

2

The practice HAPPENS because scheduling is in the student’s hands.

3

The  practice provides emotional and physical support and challenge.

private yoga class

4

The practice happens within the context of real life.

5

The practice is a two-way conversation.

Curious if YOU could benefit from private yoga sessions?

I offer session packages as well as single sessions in the Santa Cruz, California area. Please contact me to inquire as to availability. Simply contact me at 6010-9154934 and we’ll get you scheduled! Your body and mind will thank you.

Upcoming Events

  • 2-Day Elementary Aerial Yoga Workshop
    2-Day Elementary Aerial Yoga Workshop
    Sat, Oct 19
    Kuala Lumpur
    Oct 19, 2024, 3:00 PM – Oct 20, 2024, 5:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Oct 19, 2024, 3:00 PM – Oct 20, 2024, 5:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    "Deep Dive into Fundamentals"
  • Aerial Yoga & HammockTeacher Training Course
    Aerial Yoga & HammockTeacher Training Course
    Sat, Nov 09
    Kuala Lumpur
    Nov 09, 2024, 9:00 AM – Nov 17, 2024, 5:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Nov 09, 2024, 9:00 AM – Nov 17, 2024, 5:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Elevate Your Practice. Inspire Others.
  • Aerial Yoga & HammockTeacher Training Course
    Aerial Yoga & HammockTeacher Training Course
    Sat, Jan 11
    Kuala Lumpur
    Jan 11, 2025, 9:00 AM – Jan 19, 2025, 6:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Jan 11, 2025, 9:00 AM – Jan 19, 2025, 6:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Elevate Your Practice. Inspire Others.
  • "Aerial Flexibility Fusion: Splits & Backbends Workshop"
    "Aerial Flexibility Fusion: Splits & Backbends Workshop"
    Sun, Sep 22
    Kuala Lumpur
    Sep 22, 2024, 10:00 AM – 2:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Sep 22, 2024, 10:00 AM – 2:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Ready to elevate your practice? Join us for an immersive Aerial Yoga experience where you'll master the art of graceful splits and empowering backbends. Flex, flow, and soar to new heights in this duo dynamic workshop
  • "Moonlit Harmony: Mid-Autumn Yoga Under the Stars"
    "Moonlit Harmony: Mid-Autumn Yoga Under the Stars"
    Fri, Sep 13
    Kuala Lumpur
    Sep 13, 2024, 7:30 PM – 9:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Sep 13, 2024, 7:30 PM – 9:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
  •  2-Day Elementary Aerial Yoga Workshop
     2-Day Elementary Aerial Yoga Workshop
    Sat, Sep 07
    Kuala Lumpur
    Sep 07, 2024, 3:00 PM – Sep 08, 2024, 5:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Sep 07, 2024, 3:00 PM – Sep 08, 2024, 5:30 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    "Deep Dive into Fundamentals"
  • Mindful Harmony: Yin Yoga and Sound Therapy Workshop
    Mindful Harmony: Yin Yoga and Sound Therapy Workshop
    Sun, Jun 23
    Kuala Lumpur
    Jun 23, 2024, 3:00 PM – 5:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Jun 23, 2024, 3:00 PM – 5:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Struggling with insomnia, stress, or depression? Join our 2-hour workshop blending Yin Yoga & Tuning Fork Therapy. Experience deep relaxation, emotional balance, and improved well-being. Limited spots available—reserve yours today for a journey towards serenity and harmony!
  • Hoop& Hammock Workshop
    Hoop& Hammock Workshop
    Sun, May 26
    Kuala Lumpur
    May 26, 2024, 11:00 AM – 1:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    May 26, 2024, 11:00 AM – 1:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Explore the combination fun!
  • Yoga Detox Event
    Yoga Detox Event
    Wed, May 22
    Kuala Lumpur
    May 22, 2024, 10:00 AM – 12:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    May 22, 2024, 10:00 AM – 12:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Join us on this auspicious Wesak Day holiday for a rejuvenating and detoxifying yoga session! Let's embark on a journey of self-purification and renewal through the ancient practice of yoga.
  • Crossback Straddle Aerial Hammock Workshop
    Crossback Straddle Aerial Hammock Workshop
    Wed, Apr 10
    Kuala Lumpur
    Apr 10, 2024, 10:00 AM – 12:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Apr 10, 2024, 10:00 AM – 12:00 PM
    Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Introducing our Crossback Straddle Aerial Hammock Workshop! Get ready to soar to new heights as we dive deep into the art of aerial hammock!
  • International women’s day yoga event
    International women’s day yoga event
    Fri, Mar 08
    瑜伽,空中瑜伽,修身瑜伽普拉提-MI Aerial Yoga Studio
    Mar 08, 2024, 8:00 PM
    瑜伽,空中瑜伽,修身瑜伽普拉提-MI Aerial Yoga Studio, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Mar 08, 2024, 8:00 PM
    瑜伽,空中瑜伽,修身瑜伽普拉提-MI Aerial Yoga Studio, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
  • Yin Sound Bath workshop
    Yin Sound Bath workshop
    Sat, Sep 23
    Kuala Lumpur
    Sep 23, 2023, 4:00 PM – 5:30 PM
    Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Sep 23, 2023, 4:00 PM – 5:30 PM
    Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Yin Sound Bath the perfect antidote to your busy, hectic life. Unwind with a deep guided yin session to release all tightness and tension.
  • 2hours Yin Aerial Restorative for Neck, Shoulder and Back Pain
    2hours Yin Aerial Restorative for Neck, Shoulder and Back Pain
    Sun, May 14
    Kuala Lumpur
    May 14, 2023, 10:00 AM – 12:00 PM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    May 14, 2023, 10:00 AM – 12:00 PM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Soothe away neck, shoulder & upper back tension with this 2hours full yin aerial restorative workshop
  • Introductory to Mat Pilates
    Introductory to Mat Pilates
    Sat, Mar 04
    Kuala Lumpur
    Mar 04, 2023, 9:30 AM – 10:20 AM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Mar 04, 2023, 9:30 AM – 10:20 AM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Come check out our Intro to Mat Pilates class! Learn the basics of Pilates and some simple and easy exercises. Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
  • Equity for Women
    Equity for Women
    Sat, Mar 04
    -Mi Aerial Yoga Studio
    Mar 04, 2023, 9:30 AM – 5:00 PM
    -Mi Aerial Yoga Studio, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Mar 04, 2023, 9:30 AM – 5:00 PM
    -Mi Aerial Yoga Studio, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Embrace equity - let’s celebrate International Women Day !
  • Yin Aerial Restorative Yoga Workshop
    Yin Aerial Restorative Yoga Workshop
    Sun, Dec 18
    Kuala Lumpur
    Dec 18, 2022, 3:00 PM – Dec 19, 2022, 4:30 PM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Dec 18, 2022, 3:00 PM – Dec 19, 2022, 4:30 PM
    Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    This 90minute workshop is an on levels class and is open to everyone. Please leave all jewellery off when working with the silks.
Contact

Contact Us

Mi Aerial Yoga Studio

No : 18-3, Block 5, Jalan Jalil Jaya 6,

The Link, Bukit Jalil,

57000 Kuala Lumpur, MALAYSIA

Tel: 60+10 915 4934

Email: miaerialyogastudio@gmail.com

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