"Elevate Your Practice, Embrace the Sky: Aerial Yoga Bliss"
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Find our most popular and high valuation program!
Have you ever dreamed of running away to the circus? Well... now is your chance! This Aerial Hoop class is for total newbies - no dance or fitness background required! During these classes we will be using the hoop to improve your strength and stamina as well as executing beautiful shapes. The class ends with a good stretch and cool down to improve suppleness and flexibility.
Enjoy a total body conditioning routine with this all level program designed to help you achieve flat, well-defined abs while you tone your buns, thighs, arms and legs. Along with the use of the Flex Band, Magic Circle, and Mini Ball, Foam Roller your strength and energy will be renewed, providing benefits to your overall fitness and personal well-being.
Aerial yoga is just like yoga but utilises a hammock or yoga swing (suspended from the ceiling) to allow you to perform a diverse range of poses you can’t normally do on a traditional yoga mat. It is a mixture between yoga and pilates, aerial arts, and acrobatics.
Private Coaching
I have a confession to make. Even though I do love teaching group yoga classes, I’ve fallen quite in love with teaching private sessions.
In most yoga teacher trainings, you are not taught how to teach private yoga. The focus is very much on “how to teach a group class.”
This is fine, and wonderful, and I love teaching groups. But a 1×1 coaching session is vastly different from a group class.
In my private sessions with several students, and through what I’ve learned in this immersive course, my approach to privates has DRASTICALLY changed.
So what IS the impact of a private coaching session?
1
The student gets to do whatever they want to do.
2
The practice HAPPENS because scheduling is in the student’s hands.
3
The practice provides emotional and physical support and challenge.
4
The practice happens within the context of real life.
5
The practice is a two-way conversation.
Curious if YOU could benefit from private yoga sessions?
I offer session packages as well as single sessions in the Santa Cruz, California area. Please contact me to inquire as to availability. Simply contact me at 6010-9154934 and we’ll get you scheduled! Your body and mind will thank you.
Upcoming Events
- Sun, May 26Kuala LumpurMay 26, 2024, 11:00 AM – 1:00 PMKuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, Jun 08TitiJun 08, 2024, 3:00 PM – Jun 09, 2024, 12:00 PMTiti, Lot 1706, Jalan Sungai Rotan, Kampung Titi Bunga, 71650 Titi, Negeri Sembilan, Malaysia
- Wed, Apr 10Kuala LumpurApr 10, 2024, 10:00 AM – 12:00 PMKuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, Mar 09Kuala LumpurMar 09, 2024, 2:00 PM – 4:00 PMKuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Fri, Mar 08瑜伽,空中瑜伽,修身瑜伽普拉提-MI Aerial Yoga StudioMar 08, 2024, 8:00 PM瑜伽,空中瑜伽,修身瑜伽普拉提-MI Aerial Yoga Studio, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Tue, Dec 19Kuala LumpurDec 19, 2023, 7:00 PM – Dec 20, 2023, 7:00 PMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Thu, Nov 30-Mi Aerial Yoga StudioNov 30, 2023, 10:30 AM – Dec 03, 2023, 7:30 PM-Mi Aerial Yoga Studio, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Thu, Nov 23Kuala LumpurNov 23, 2023, 10:30 AM – Nov 26, 2023, 7:30 PMKuala Lumpur, 18, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, Sep 23Kuala LumpurSep 23, 2023, 4:00 PM – 5:30 PMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaSep 23, 2023, 4:00 PM – 5:30 PMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaYin Sound Bath the perfect antidote to your busy, hectic life. Unwind with a deep guided yin session to release all tightness and tension.
- Sat, Sep 09Kuala LumpurSep 09, 2023, 4:00 PM – Sep 10, 2023, 5:30 PMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, Jul 29Kuala LumpurJul 29, 2023, 10:00 AM – 2:00 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Tue, Jun 27Kuala LumpurJun 27, 2023, 11:00 AM – 12:30 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sun, Jun 18Kuala LumpurJun 18, 2023, 10:00 AM – 1:00 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaJun 18, 2023, 10:00 AM – 1:00 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaOur Aerial Hoop choreography class specializes in a variety of dance styles. Participants will get to explore the fluidity of Aerial Hoop through musicality and transitions.
- Thu, May 25Kuala LumpurMay 25, 2023, 11:00 AM – May 26, 2023, 6:30 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, May 20Kuala LumpurMay 20, 2023, 10:30 AM – May 28, 2023, 6:00 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sun, May 14Kuala LumpurMay 14, 2023, 10:00 AM – 12:00 PMKuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sun, Mar 05Kuala LumpurMar 05, 2023, 9:00 AM – 12:00 PMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
- Sat, Mar 04Kuala LumpurMar 04, 2023, 11:00 AM – 11:50 AMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaMar 04, 2023, 11:00 AM – 11:50 AMKuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaIn intro to Aerial Yoga we will take you to new heights with yoga asanas and exercises practiced with the suspension of aerial silks.
Contact Us
Mi Aerial Yoga Studio
No : 18-3, Block 5, Jalan Jalil Jaya 6,
The Link, Bukit Jalil,
57000 Kuala Lumpur, MALAYSIA
Tel: 60+10 915 4934
Email: miaerialyogastudio@gmail.com