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Pilates Core Mat Beginner

A beginner series of Pilates Mat work which suit to new learner and for who want to improve strength

  • 1 hour
  • 50 Malaysian ringgits
  • The Link, Bukit Jalil

Service Description

Pilates is a low imp[act yet highly effective intelligent exercise method that strengthens muscles, improve postures & enhances flexibility. Core Mat 1 is a beginner series of Pilates Mat work which suit to new learner and for who want to improve strength to rehabiliating injuries.


Upcoming Sessions