top of page
Pilates Core Mat Beginner
A beginner series of Pilates Mat work which suit to new learner and for who want to improve strength
- 1 hr1 hour
- 50 Malaysian ringgitsRM 50
- The Link, Bukit Jalil
Service Description
Pilates is a low imp[act yet highly effective intelligent exercise method that strengthens muscles, improve postures & enhances flexibility. Core Mat 1 is a beginner series of Pilates Mat work which suit to new learner and for who want to improve strength to rehabiliating injuries.

