"Aerial Flexibility Fusion: Splits & Backbends Workshop"
Sun, Sep 22
|Kuala Lumpur
Ready to elevate your practice? Join us for an immersive Aerial Yoga experience where you'll master the art of graceful splits and empowering backbends. Flex, flow, and soar to new heights in this duo dynamic workshop
Time & Location
Sep 22, 2024, 10:00 AM – 2:30 PM
Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
Guests
About the event
Splits Aerial Yoga Workshop (10am-12pm)Duration: 2 Hours Level: All Levels Objective: Deepen flexibility, improve balance, and learn techniques for safe and effective splits using the aerial hammock. Unlock your flexibility and discover the beauty of splits in this 2-hour aerial yoga workshop. Designed for all levels, this session will guide you through a series of dynamic stretches and supported poses using the aerial hammock to safely deepen your splits. Whether you're a beginner or looking to refine your technique, you'll enhance your flexibility, balance, and strength in a fun and supportive environment.
Back Bend Aerial Yoga Workshop (12.30pm-2.30pm)Duration: 2 HoursLevel: All Levels Objective: Safely explore and deepen backbends using the aerial hammock, focusing on heart-opening, spine flexibility, and strength. Experience the heart-opening and invigorating power of backbends in this 2-hour aerial yoga workshop. Perfect for all levels, this workshop will take you through a sequence of supported backbends using the…