"Elevate Your Practice, Embrace the Sky: Aerial Yoga Bliss"
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Find our most popular and high valuation program!
Have you ever dreamed of running away to the circus? Well... now is your chance! This Aerial Hoop class is for total newbies - no dance or fitness background required! During these classes we will be using the hoop to improve your strength and stamina as well as executing beautiful shapes. The class ends with a good stretch and cool down to improve suppleness and flexibility.
Enjoy a total body conditioning routine with this all level program designed to help you achieve flat, well-defined abs while you tone your buns, thighs, arms and legs. Along with the use of the Flex Band, Magic Circle, and Mini Ball, Foam Roller your strength and energy will be renewed, providing benefits to your overall fitness and personal well-being.
Aerial yoga is just like yoga but utilises a hammock or yoga swing (suspended from the ceiling) to allow you to perform a diverse range of poses you can’t normally do on a traditional yoga mat. It is a mixture between yoga and pilates, aerial arts, and acrobatics.
Private Coaching
I have a confession to make. Even though I do love teaching group yoga classes, I’ve fallen quite in love with teaching private sessions.
In most yoga teacher trainings, you are not taught how to teach private yoga. The focus is very much on “how to teach a group class.”
This is fine, and wonderful, and I love teaching groups. But a 1×1 coaching session is vastly different from a group class.
In my private sessions with several students, and through what I’ve learned in this immersive course, my approach to privates has DRASTICALLY changed.
So what IS the impact of a private coaching session?
1
The student gets to do whatever they want to do.
2
The practice HAPPENS because scheduling is in the student’s hands.
3
The practice provides emotional and physical support and challenge.
4
The practice happens within the context of real life.
5
The practice is a two-way conversation.
Curious if YOU could benefit from private yoga sessions?
I offer session packages as well as single sessions in the Santa Cruz, California area. Please contact me to inquire as to availability. Simply contact me at 6010-9154934 and we’ll get you scheduled! Your body and mind will thank you.
Upcoming Events
5月26日周日Kuala Lumpur2024年5月26日 11:00 – 13:00Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
6月08日周六Titi2024年6月08日 15:00 – 2024年6月09日 12:00Titi, Lot 1706, Jalan Sungai Rotan, Kampung Titi Bunga, 71650 Titi, Negeri Sembilan, Malaysia
4月10日周三Kuala Lumpur2024年4月10日 10:00 – 12:00Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
3月09日周六Kuala Lumpur2024年3月09日 14:00 – 16:00Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
3月08日周五瑜伽，空中瑜伽，修身瑜伽普拉提-MI Aerial Yoga Studio2024年3月08日 20:00瑜伽，空中瑜伽，修身瑜伽普拉提-MI Aerial Yoga Studio, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
12月19日周二Kuala Lumpur2023年12月19日 19:00 – 2023年12月20日 19:00Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
11月30日周四-Mi Aerial Yoga Studio2023年11月30日 10:30 – 2023年12月03日 19:30-Mi Aerial Yoga Studio, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
11月23日周四Kuala Lumpur2023年11月23日 10:30 – 2023年11月26日 19:30Kuala Lumpur, 18, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
9月23日周六Kuala Lumpur2023年9月23日 16:00 – 17:30Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia2023年9月23日 16:00 – 17:30Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaYin Sound Bath the perfect antidote to your busy, hectic life. Unwind with a deep guided yin session to release all tightness and tension.
9月09日周六Kuala Lumpur2023年9月09日 16:00 – 2023年9月10日 17:30Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
7月29日周六Kuala Lumpur2023年7月29日 10:00 – 14:00Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
6月27日周二Kuala Lumpur2023年6月27日 11:00 – 12:30Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
6月18日周日Kuala Lumpur2023年6月18日 10:00 – 13:00Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia2023年6月18日 10:00 – 13:00Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaOur Aerial Hoop choreography class specializes in a variety of dance styles. Participants will get to explore the fluidity of Aerial Hoop through musicality and transitions.
5月25日周四Kuala Lumpur2023年5月25日 11:00 – 2023年5月26日 18:30Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
5月20日周六Kuala Lumpur2023年5月20日 10:30 – 2023年5月28日 18:00Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
5月14日周日Kuala Lumpur2023年5月14日 10:00 – 12:00Kuala Lumpur, 6, Jalan Jalil Jaya, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
3月05日周日Kuala Lumpur2023年3月05日 09:00 – 12:00Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
3月04日周六Kuala Lumpur2023年3月04日 11:00 – 11:50Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia2023年3月04日 11:00 – 11:50Kuala Lumpur, No 18-3, 3rd Floor Block 5 Jalil Link, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaIn intro to Aerial Yoga we will take you to new heights with yoga asanas and exercises practiced with the suspension of aerial silks.
Contact Us
Mi Aerial Yoga Studio
No : 18-3, Block 5, Jalan Jalil Jaya 6,
The Link, Bukit Jalil,
57000 Kuala Lumpur, MALAYSIA
Tel: 60+10 915 4934
Email: miaerialyogastudio@gmail.com