"Aerial Yin & Restorative Journey"
6月07日周六
|Kuala Lumpur
"Float into Deep Stillness" Discover profound relaxation through gentle aerial support, holding restorative shapes in the hammock to release tension, nourish joints, and calm the nervous system.
時間和地點
2025年6月07日 15:00 – 17:00
Kuala Lumpur, 18-3, Jalan Jalil Jaya 6, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
賓客
關於本活動
Step into the hammock and surrender into stillness.
This 2-hour Aerial Yin & Restorative Workshop is a gentle, grounding experience designed to calm your nervous system, release stored tension, and guide you into deep physical and emotional restoration.
Supported entirely by the hammock, you’ll move through a series of long-held yin and restorative postures that open the hips, spine, and shoulders — areas where we often hold stress. With gravity as your ally and the hammock cradling your body, you’ll feel safe to soften, release, and simply be.
Expect:🌬 Grounding breathwork🌀 Gentle aerial yin poses (3–5 min holds)🌺 Ultra-supported restorative shapes (5–8 min holds)🧘♂️ Deep guided relaxation in floating cocoon savasana💖 A safe, nurturing environment to unwind and restore
This workshop is perfect for:
Those seeking rest, softness, or emotional release