Mat Pilates for Body Sculpt

Service Description

🌟 Transform Your Body: Body Sculpt Pilates 🌟 Ready to sculpt and tone your body from head to toe? Join us for our exhilarating Body Sculpt Pilates class, where we combine the core-strengthening principles of Pilates with targeted exercises to define and sculpt your muscles. Small props will be use such as magic circle, roller foam,resistance band, dumbell,mini ball. 🔥 What to Expect: ✅ Expert guidance from certified Pilates instructors ✅ Dynamic exercises to sculpt and tone your entire body ✅ Emphasis on core engagement, alignment, and breathwork ✅ Suitable for all fitness levels 🌟 What You'll Experience: Engaging Pilates exercises targeting your core, arms, legs, and glutes to build strength, flexibility, and definition. Dynamic movements designed to sculpt and tone specific muscle groups, helping you achieve your fitness goals. Mindful breathing techniques to enhance your mind-body connection and promote relaxation and focus. Don't miss out on the opportunity to sculpt and transform your body with Body Sculpt Pilates! Join us for an invigorating and transformative workout experience. Spaces are limited, so secure your spot today!

Cancellation Policy

🌟 Booking Policy 🌟 We're thrilled that you're interested in joining our yoga classes! To ensure a smooth and enjoyable experience for all participants, please review our booking policy below: Reservation: All yoga classes must be booked in advance through our online booking system, phone, or in-person at our studio reception. Walk-ins are subject to availability and cannot be guaranteed a spot in the class. Cancellation: We understand that plans can change. If you need to cancel your reservation, please do so at least 12 hours before the scheduled class time to avoid any cancellation fees. You can cancel your booking online, through our mobile app, or by contacting our studio directly. Late Arrival: We encourage all participants to arrive at least 10 minutes before the start of the class to check-in, settle in, and prepare for the session. Late arrivals may not be permitted to enter the class to avoid disruption to other participants. Class Size: To ensure a comfortable experience for everyone, our classes have limited capacity. We recommend booking your spot early, especially for popular classes during peak times. Waitlist: If a class is fully booked, you can add yourself to the waitlist. If a spot becomes available, you will be automatically added to the class and notified via email or text message. Please confirm your attendance to secure your spot. Attire and Equipment: Please wear comfortable clothing suitable for yoga practice. We provide yoga mats, blocks, straps, and other props, but you are welcome to bring your own if you prefer. Health and Safety: Your well-being is our top priority. Please inform your instructor of any injuries, medical conditions, or concerns before the class begins. Listen to your body and modify poses as needed to prevent injury. Etiquette: Respect your fellow participants and the instructor by maintaining a quiet and focused environment during the class. Turn off or silence your electronic devices and refrain from talking during the session. By booking a yoga class with us, you agree to adhere to our booking policy and studio guidelines. Thank you for your cooperation, and we look forward to practicing with you soon! If you have any questions or need further assistance, please don't hesitate to contact us. Namaste 🙏

Contact Details

• 瑜伽，空中瑜伽，修身瑜伽普拉提-MI Aerial Yoga Studio, Jalan Jalil Jaya 6, Bukit Jalil, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia