Mindful Harmony: Yin Yoga and Sound Therapy Workshop

Tranquil Harmony: Yin Yoga & Sound Healing Retreat 

Are you struggling with insomnia, stress, or depression? Discover a holistic path to wellness with our transformative 2-hour workshop. "Tranquil Harmony" blends the gentle practice of Yin Yoga, the soothing power of Tuning Fork Therapy, and the natural benefits of BRB supplements to help you find balance, release tension, and restore emotional well-being.

 Workshop Highlights: 

• Yin Yoga: Engage in deep stretches and long holds to release tension, calm the nervous system, and improve sleep quality.
• Tuning Fork Therapy: Harmonize your energy with precise sound frequencies, reducing stress and enhancing your mood.
• BRB Mental care: Learn how ashwagandha, rhodiola, and valerian root extracts can naturally balance emotions, relieve stress, and regulate hormones.

 What to Expect: 

• Warm-Up and Centering: Gentle stretching and breathing exercises to prepare the body and mind.
• Yin Yoga Practice: A series of poses focusing on deep stretching and relaxation.
• Tuning Fork Therapy: Sound therapy to balance energy and promote relaxation.
• Integration with BRB Supplements: Discussion on the benefits and usage of the complimentary BRB sachets.
• Meditation and Relaxation: Meditation to deepen relaxation and integrate the session’s benefits.
• Q&A and Closing: Open floor for questions and feedback.

 Event Details: 

• Date & Time: 23rd June 2024, 3pm-5pm
• Location: Mi Aerial Yoga Studio
• What to Bring: Comfortable clothing and a yoga mat (blanket or towel optional to cover on body during the session)

Fee : 

RM180 for one

RM330 for couple or duo 

Discount coupon RM20 for Platinum membership. Promo code 'YOGADAY21'

Limited spots available! Reserve your place today and embark on a journey towards serenity and harmony.

Unlock the power of natural healing and embrace a new sense of calm and clarity. This workshop is brought to you by Mi Aerial Yoga , dedicated to promoting holistic health and well-being through natural and effective practices.

Join us and take the first step towards a healthier, more balanced you!