Our aim? To help the people to achieve total wellness and optimise their health.
Receive step-by-step guidance from a dedicated accountability partner.
Personalized dietary and lifestyle guidelines
Handouts, resources and product recommendations
Goal mapping and ongoing support
Liaising with your team of practitioners
MI Wellness & Nutrition
"Love yourself, Unconditionally"
My role as a nutrition and health coach is to support you with decisions around food, nutrition and lifestyle in order to promote your health and wellbeing and to enable you to reach your desired outcomes.
Our Available Wellness Program
Lean and Transform
Flow of Mind
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