29 MARCH 2020
Are you experiencing one, two or more of these?
Feeling stress, shoulder neck tight and pain, back pain, migraine, body aches, insomnia, lethargic, menstrual disorder, menopause syndrome, and other wellness issue??
Those are messages from your body … time to nurture and give a self-therapy service .
All it needs is an assist from natural measures:
Therapy balls to stimulate the practical points of the body to remove blockages of the body & boost the blood circulation improving overall health.
In this class, you will experience first-hand the immediate benefits of therapy balls, which work based on Chinese meridian acupressure points and reflexology maps as well as the principle of myofascial release.
This unique therapy balls healing is designed to:
Stimulating blood flow, helps in recovering faster from illness or injuries, children growth and overall wellness
Prevention of serious illness , to stay away from medicine
Increase flexibility and mobility of body
Relax your body and soothe sore muscles
Heal skin conditions
Helps to sleep better
Feeling calmness, light and emotional balance
Fight cold, flu and cough
Develop Body - Mind Connection
Increase focus & creativity
Promote Peaceful Feeling
Whether you have a specific health concern or you’re seeking lifelong well-being & vitality, our workshop offers solutions to suit your needs.
It’s practical, empowering, fun & offering your health or your family member's health for the better.
This workshop will be presented & guided with a simple way of understanding and easy to practice to suit everyone from young to old, men or women with NO prior yoga experience required.
At the end of the workshop, you will also experiencing 10 -15 mins sound therapy which uses vibrations to deeply penetrate and activate the atoms of the body into full relaxation.
About teacher :
Leonora Lo is a certified yoga instructor and registered as E-RYT 200 International Yoga Alliance (Experience Registered Yoga Teacher)
She specializes in yoga healing with therapy ball, yin yang yoga - focusing on physical & mental health. Being an enthusiastic learner with deep interest in wellness healing, she joined many related workshops including sound therapy, crystal healing and essential oils.
Besides, she is also certified as facial multireflexologist which focuses on healing through face.
Upon discovering the numerous benefits of these therapies, she began to share her knowledge with others in her classes and workshops.
Workshop Fee :
Non Member RM150